Name: Goal-getter egg muffins
Total time: 1800 s
Yield: 6
Ingredients: 4 large egg; 1 1/2 tablespoon milk; 50 gram frozen garden peas; 2 spring onion; 30 gram mature cheddar; 9 red cherry tomato

Step 1

Preheat the oven to 200C/180C fan. Crack the eggs (4) into a jug and whisk with a fork, pour in the milk (22 mL) and season with the salt and pepper. Whisk again and set aside.

Step 2

Wash the spring onions (2) and remove the roots, finely slice and tip into a bowl along with the frozen peas (50 g) . Grate the cheese (30 g) into the bowl then mix.

Step 3

Line a muffin tray with 6 muffin cases, divide the pea, spring onion and cheese mix evenly between the cases. Evenly pour over the egg mixture before placing 3 halves of the tomatoes (9) on top of the mixture, cut face upwards. Top with a little extra grated cheese if desired.

Step 4

Place the muffins into the pre-heated oven for 18-20 minutes or until they are golden, well risen and cooked through. Once cooked, remove from the oven and allow to cool.

Goal-getter egg muffins

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