United Kingdom United Kingdom (GB)
United Kingdom
TRENDING SEARCH RECIPES MEAL PLANS RECIPE CREATORS MY COOKBOOK MY SHOPPING LIST
10 INGREDIENTS 6 STEPS 1hr

Sticky harissa-baked aubergine with crispy chickpeas

RECIPE

5.0
1 Rating
Make aubergines the main event by coating them in a fiery harissa marinade and serving with crispy chickpeas. If you’re really hungry, eat them with flatbreads or pittas.
Sticky harissa-baked aubergine with crispy chickpeas Recipe | M&S
Make aubergines the main event by coating them in a fiery harissa marinade and serving with crispy chickpeas. If you’re really hungry, eat them with flatbreads or pittas.
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
Save ingredients for your next trip to the Foodhall
Marks & Spencer
We love nothing more at M&S Food than inspiring our customers with easy, delicious family recipes using our great produce. We’re on a mission to help you create incredible tasting food whatever the occasion.
1hr
Total time

Ingredients

Servings
4
US / METRIC
2
aubergines
cut in half lengthways and scored with a sharp knife
20 g
M&S rose harissa paste
20 mL
maple syrup
2 tins
(800 g)
chickpeas , drained
335 g
red cherry tomatoes
3 g
M&S Easy chilli
10 g
M&S Easy garlic
to taste
coconut pot
to serve
1 bunch
mint
to serve
200 g
pomegranate seeds
to serve
Save ingredients for your next trip to the Foodhall

Method

HIDE IMAGES
Step 1
Preheat the oven to 200°C/180°C fan/gas mark 6.
Step 2
Place the aubergine halves (2) cut side up in a baking tray or ovenproof dish, and drizzle over 1 tbsp olive oil.
Step 3
Smear 1 tsp rose harissa paste (20 g) and 1 tsp maple syrup (20 mL) over each aubergine half. Bake in the oven for 30-40 minutes, until the aubergine halves are tender and soft to the touch when you push a spoon into the flesh.
Step 4
Meanwhile, tip the drained chickpeas (2 tins) and cherry tomatoes (335 g) into a separate baking tray and drizzle with 1 tbsp olive oil. Stir through the chilli (3 g) and garlic (10 g) until everything is well coated, then season with a pinch of salt.
Step 5
Bake in the oven along with the aubergine for 30 minutes, until the chickpeas are crisp and golden and the tomatoes are juicy.
Step 6
Divide the chickpeas and tomatoes between four plates, and place an aubergine half on top of each. Top each with a small spoonful of coconut pot (to taste) , a handful of torn mint (1 bunch) and a scattering of pomegranate seeds (200 g) .
Add to plan

Rate this recipe

5.0
1 Rating
Tap to Rate:
TOP
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Shopping List VIEW
Nutrition per serving
Calories
472
% Daily Value*
Fat
8.2 g
11%
Saturated Fat
0.9 g
4%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
80.6 g
29%
Fiber
25.6 g
91%
Sugars
14.5 g
--
Protein
23.4 g
47%
Sodium
1206.3 mg
52%
Vitamin D
--
--
Calcium
206.6 mg
16%
Iron
6.7 mg
37%
Potassium
795.7 mg
17%